Health and Fitness Diet by
Healthy Shakes

WHAT I EAT IN A DAY 2018 | Quick Healthy & Clean Recipes | Aysha Abdul

I’ve been really great at eating healthy & clean this year so far, I wanted to share What I Eat In A Day! I’m also currently doing the Whole 30 challenge, so I hope you gain some inspo from this video.
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Green Smoothie & Chicken + Sweet Potato & Broccoli Recipe

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Aysha Harun
1900 Eglinton Ave E
ZSD6-8XGI-Penguin Pick-up
Scarborough, ON
M1L 2L9

What Camera? – Canon 80D / Canon G7x Mark || (vlogs)
Lighting? – 2 Soft boxes | Diva Ring Light |
What did you study in uni? – Business Admin/Marketing
Ethnicity? – Ethiopian/Harari
Age? – 22

FTC Disclaimer: This is not a sponsored video.

Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.


  1. Happy Tuesday, I hope you all enjoy my what I eat in a day! Do you prefer these videos with a voice over (like this one) or would you rather it be a vlog-style what I eat in a day? Let me know!

  2. Great job as always I like the voiceover! Very concise and to the point! But don't be scared to do it blog style every once in a while! Love from Boston

  3. Wash the spinach I don't care what the package says you got to wash vegetables and fruits before eating cooking.not just you a lot of YT leave out don't tell folks to wash stuff when the do food demos.(I met plenty folks that don't know).

  4. Aysha how do you cook your chicken to perfection? I don’t like boiled chicken and I want to be healthy but when I bake it it gets dry.

  5. I love your videos Aysha! I was wondering which diet you liked better the keto one or whole 30. I did Keto 2 years ago and loss a tone of weight but I had some insomnia towards the end. I was thinking of trying whole 30 this time.

  6. I planned to eat Healthy this year but since the year started I have been eating unhealthy but I am kind of inspired by this

  7. I love the way you eat. I eat a similar way except for eggs and red meat. Hood health is yours, my beautiful Aysha.

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