Healthy Smoothies

TOP 10 HEALTHY Snacks/Meal Ideas & Supplements I Eat in a Day! | Kayleigh Noelle



Hey Guys! Today’s video is a highly requested one on My Top 10 Healthy Snacks/Meal Ideas & Supplements that I eat in a day! All are great for women or even beginners whether it be for improving athletic endurance, building muscle, gaining strength, or even if your goal is to maintain/ lose weight. They’re also amazing for keeping skin clear (getting rid of acne! Brightening Complexion, aka GETTING THAT GLOW!!) and fast hair / nail growth as well! I included my go to foods for lunch/dinner meal recipes and snacks! What type of supplements and healthy food recipes do you guys implement into your daily routine? Let me know in the comments! Thanks for watching! Hope you like 😉 X

Products Mentioned:
Teami Blends Teami Colon Cleanse Detox Tea
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Controlled Labs Orange Triad Multivitamin + Greens
Apple Cider Vinegar with the Mother
Fish Oil
Collagen
Matcha Green Tea
Chia Seeds
Fresh Avocados
Planter’s Unsalted Dry RoastedAlmonds
Chobani Vanilla Greek Yogurt

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FTC: This video is sponsored by Teami Blends.

Kira
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30 Comments

  1. girl greek yogurt is my jam. FYI you can add a handful of blueberries or strawberries to the plain and it makes it taste way better

  2. I need to copy what you're doing, girl, because you look so glowy and healthy and amazing, especially lately. You literally look like a goddess! <3 Please do more videos like this 🙂

  3. WHAAZZAAAA?!?! lol Well, I enjoyed this video. It's helpful to see what others are using and see if you can incorporate into your diet. I definitely want to include more chia seeds and collagen in my diet. Good idea on putting it in your workout drink. Thank you for the video!

  4. More! More!

    Maybe you could do an updated day of food/supplement routine video. I know you have done similar in the past but it seems like somethings have changed since you’ve progressed.

  5. can you do cooking videos, at least three or four meals you make or at least go to meals that you like to eat on a basis. Btw, you look really pretty in this video, your hair is defiantly goals

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