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The 4 Components of Nutrition with Santa Cruz CORE Fitness + Rehab

Santa Cruz CORE Fitness + Rehab is a health, fitness and wellness center in Santa Cruz and Watsonville, CA or call 831-425-9500!

Watch this video to learn about the 4 aspects of nutrition and how Functional Integrative Nutrition (FIN) targets health status through more than diet alone. Find out more on how many life aspects affect your specific health status by scheduling a consultation with our Registered Dietitian Misa Lawson today!

CORE’s Mission: Helping as many people as possible achieve their optimal health through our community of wellness. Santa Cruz CORE is your integrative health and wellness center. Our unique method of integrating several fitness and wellness modalities allows us to be a one-stop wellness shop, specializing in a whole body approach to preventative, rehabilitative and overall healthy lifestyle solutions.

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