Healthy Smoothies

Smoothie to Fight Stress (for Men) + Jovanka CIares



Gradually restore calm with one of these! (Lost Empire Herb Blend)
Get The Blend Here:

Stress and metabolism play a significant role in the process of cleansing, weight loss, disease prevention and keeping your body strong and healthy.

Your immune function, your ability to absorb the nourishment that your foods provide, your emotions all stem from that “gut feeling” people talk about a lot.

When you’re stress out, you don’t feel well. You are strong, content, happy, healthy in a relaxed state.

Living in a chronic state of low level stress response impacts everything: cortisol levels, gut flora, nutrient excretion, digestion, nutrient retention, hormones (growth, sex, stress, relaxation)

Adaptogens – Help body adapts to stress
Mental, emotional, physical, environmental
Help regular neuroendocrine and immune systems
*No toxic (very safe to use) – Increases non specific defenses in the body

Here are the 3 I love the most plus a bonus “non-herb” that rocks my world:

Eleuthero, or Siberian Gingseng
Improves normal mental clarity and emotional stamina during stressful situations, boosts physical endurance, helps with sleeplessness, and supports healthy immune system functioning.

Rhodiola, great
Improves the brain’s ability to analyze, evaluate, calculate, and plan. Helps support the heart rate after exercise or a stressful event. Stimulates release of dopamine and serotonin. Supports healthy immune system functioning.

Schisandra,
Supports normal concentration, coordination, and endurance. Chinese folklore says that schisandra calms the heart and quiets the spirit. Supports normal central nervous system functioning without excitation.

Codyceps – a mushroom, a fungus
• Increase Immune Function and Have Anti-Aging Effects.
• Improve Stamina and Athletic Performance.
• Act Like a Natural Aphrodisiac.
• Fight Diabetes.
• Improve Liver Function and Detoxification.
• Fight Respiratory Infections.

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WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE.

Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

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