Health and Fitness Diet by SustainableFoodWorks.com
Healthy Diet

Mediterranean Diet Food List – Why the Mediterranean Diet Might Work For You


Bill Brogan discusses what components of a diet are successful for losing weight. Bill shares how he has lost 118 pounds and how be following the Mediterranean Diet regime you too just might shed the pounds.

If you’re struggling with your weight, please feel free to contact me on Skype. My Skype ID is j.william.brogan

Kira
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13 Comments

  1. Great Job Bill, outstanding informative information given on your video . Awesome testimony also on your weight lost. Congratulations on that !!!!! You have some very good advice to all of us on eating correctly.

    thanks again

    Susie

  2. @syndirella08 Syndi, my favorite drummer. Thank you so much for your wonderful comment. Eating more complex carbohydrates will help you provided you don't add too much butter or high fat items to the food. I appreciate your support always. You are one of my favorite persons. God bless you, you band and your family.

  3. @smsforce Susie, thank you for the strong support and comment. I am glad liked the content and hope you learned something from it. I appreciate your kind words. God bless.

  4. @zfzccog
    I've been dropping 10 pounds a week for the last month. Eating correctly is the key to success. The Weight Loss Road Map is one and only book I 100% endorse, changed my life. Check it out here >> bit.ly/KPi8Eu?=qeuxtu

  5. I'm thinking the mediterranian diet is for me….i love that style food. But it seems expensive. But then again, being sick and fat is worse.

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