Health and Fitness Diet by
Healthy Shakes

International Women’s Day & YouTube Space Event | NIK + MATT 52

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Nikole Goncalves
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Hey HealthNuts! I’m Nikole and welcome to the #healthnutfam 🙂 On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!

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*This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support.

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Nikole xo

Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.


  1. Question of the day! Some of my favourite Toronto restaurants are Ryoji, Terroni, Gusto, and Fresh for healthy eats 🙂

  2. Bradford area, Akita Sushi and Thai place down street from my work (can't remember name), on Holland street and Colborne

  3. I live in Lille which is a city in the north of France. There is a japanese restaurant that I rellay like named KISORO!

  4. In Toronto, I recently went to Odd Seoul on Ossington and the food and atmosphere was great! 🙂 Close to Bellwoods Brewery as well, so that's a great place to go afterwards!

  5. I live in The states and in Rhode Island and my fav restaurant to go to is this place called India. Its indian food and Its SO GOOD! Their curry and Naan bread is AMAZING!

  6. Cute video!
    Oh gosh. Favourite restaurants in Toronto: The Gabardine (really cute date spot for comfort food…not the healthiest, but uber delicious!), and if you're into ramen, my favourite spot is Ramen Isshin on College.

  7. if you are into ramen, highly recommend konjiki in north york: if you go, i would recommend lining up a few minutes before they open as the line ups do get long (even on a weekday); another favorite of mine is maha's; they do egyptian brunch (another place for insane line ups unfortunately!) but AMAZING… honey cardamom latte is a must.

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