Health and Fitness Diet by SustainableFoodWorks.com
Healthy Diet

HONEST Cost Of Healthy Dieting in India| How much do I spend on my diet? | BeerBiceps Budget Dieting



Where I buy my veggies from:

Calculate YOUR OWN Protein Requirements :

Budget Friendly Protein Sources :

What’s good everybody? In today’s video I’ll be talking about THE HONEST AND REAL 100% TRUTH about how much it costs to live a healthy life in an Indian Metro. In today’s video i talk about how much money I spend on my own diet, but I’m also going to talk about tips on how to save money while also eating healthy food! Everything from the miscellaneous expenses like oil, salt, spices to carbohydrate expenses on rice and roti. To even a detailed breakdown on common Indian protein sources like eggs, chicken, whey protein and paneer. HOW MUCH MONEY does it REALLY cost? The hacks i will speak about will give you an idea about how to save money on all this healthy eating. You will also be able to construct a low budget bodybuilding diet plan OR A a low budget weight loss diet plan OR a low budget weight gain diet plan through this video. Healthy eating has never been this budget friendly! Hope you guys like today’s save money & eat clean video. Enjoy!

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Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

25 Comments

  1. Hi, I am a Southindian so I am so used to white rice and also idli, dosa etc tiffen items which is also rice in a different form. When I am in a diet can I add max half cup of rice a day.

  2. take dietitians advice , every food group has its own importance. protein consumption depends upon age, weight and height.

  3. take dietitians advice , every food group has its own importance. protein consumption depends upon age, weight and height.

  4. take dietitians advice , every food group has its own importance. protein consumption depends upon age, weight and height.

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