Health and Fitness Diet by SustainableFoodWorks.com
Healthy Recipes

Healthy & Tasty Tomato Rasam Oats Porridge – Masala Oats Recipe – Healthy Indian Breakfast Recipe



Hi Friends, presenting you Tomato Rasam Oats Porridge. This makes for a perfect balanced breakfast since oats are very healthy and is very effective for dieting individuals as well. Now don’t get bored with the bland boring taste while maintaining your health, instead try this porridge recipe. It has Rasam masala whose curry flavour blends amazingly with the oats and it will make you asking for more. Do try this recipe at home

Other healthy recipes by Poonam’s Kitchen –

Oats Dhokla Recipe Video –

Healthy Lauki Soup Recipe Video –

Tomato Rasam Oats Porridge Recipe –

Ingredients –
1 tblsp Oil
1/2 tsp Rai (Mustard Seeds)
2 Sukhi lal Mirch (Dry Red Chillies)
4 cloves Lasun (chopped garlic)
1 Pyaaz (finely chopped) (onions)
1 Hari Mirch chopped (Green Chilli)
1/2 cup Oats
2 tblsps Sooji (Semolina)
1 1/2 tblsps Rasam Powder
1/4 tsp Haldi Powder (Turmeric Powder)
1/2 tsp Dhaniya Jeera Powder (Coriander Cumin Powder)
1/2 tsp Lal Mirch Powder (Red Chilli Powder)
1 tsp Salt (or as per taste)
2 Bada Tamatar chopped (Big Tomatoes chopped)
8-10 Curry Patta (Curry Leaves)
2 pieces of Imli (Tamarind pieces)
2 cups hot water

Serve hot in breakfast

Kira
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4 Comments

  1. Dear Poonamji very healthy and nutritious recipe. I request you to kindly show us ragi roti in which you have mixed either rice flour or poha or oats and potato alongwith some leafy vegetable or coriander leaves, Thank you.

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