Health and Fitness Diet by SustainableFoodWorks.com
Healthy Smoothies

Healthy smoothie recipe From Swapna’s Cookbook



Now a days everyone is heath conscious.This recipe is
perfect option for everyone.It is super easy and super
healthy recipe.
Let’s prepare Smoothy.

Ingredients:

– Plain Oats
– Room temperature Milk
– Cashews
– Almonds
– Cinnamon
– Pieces of Banana
– Pieces of Apple
– Pieces of Chikoo(Sapota)

Mehtod:

– First wash all fruits
– Peel all fruits
– Cut into pieces of fruits
– Take blender, add all pieces of fruits, Milk,Almonds,
Cashews,Cinnamon,Oats
– Bled everything well
– You can adjust consitency according to your taste
– Smoothy is ready

Tip: If you want more sweet taste you can add Honey to
it.
Music credit :

Kira
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