Health and Fitness Diet by SustainableFoodWorks.com
Healthy Shakes

Healthy Homemade Lemonades, Iced Teas + Popsicles for Summer Recipes! – Mind Over Munch



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Here are healthy homemade lemonade, limeade and iced tea recipes for summer, and you can turn them all into popsicles, too!

Learn about my MEAL PREP IGNITE COURSE:

► VEGETABLE PACKED SMOOTHIES video:

RECIPES from this video:
► MATCHA LEMONADE:
► WATERMELON LIMEADE:
► ORANGE POMEGRANATE ICED TEA:
► STRAWBERRY BASIL LIMEADE SLUSHY:
► ANTI-INFLAMMATORY GINGERADE:

STUFF from this video:
► CUISINART HOT PLATE:
► RACHAEL RAY BLUE COOKWARE:
► SILIOCONE WHISK:
► VITAMIX BLENDER:
► DOUBLE FINE MESH STRAINER:
► PITCHER:
► MUDDLER:
► MICROPLANE:
► WOODEN SPOONS:
► 16OZ MASON JARS:
► 8OZ MASON JARS:
► STRIPED PAPER STRAWS:
► TROPICAL PAPER STRAWS:
► NORPRO ICE POP MAKER (10 pops):
► WOODEN POPSICLE STICKS:
► ORANGE SILICONE POPSICLE MOLD (5 pops):
► RED SILICONE POPSICLE MOLDS (smooth & wavy mold, 3 pops each):
► SILICONE WAVY POPSICLE MOLDS W/ REUSABLE STICKS (2 pops each):
► WATERMELON COSTUME:

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Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

30 Comments

  1. Also some bonus benefits for the gingerade one, ginger is reallllly good for nausea, which is why some people have gingerade when they have a stomach bug (also really nice when you’re on your period)! But this is way better for you, especially with the added turmeric… you may want to skip on the cayenne pepper if you’re sick however.

  2. I just ordered some Matcha and that lemonade looks refreshing! Love the pom orange too. You are one in a melon too!

  3. That Strawberry is calling my name and oooh Ginger!!! These are all so creative! I am trying to save money for a house but I want to got shopping and buy all these ingredients!!

  4. yes loved these! i'm in the south so the iced tea caught my attention. Also I feel like all of these could be made into cocktails pretty easily too, lol. the watermelon one would be great with lime vodka 🙂

  5. I Love your videos and LOVE these recipes. It's so amazing how funny and original is your channel

  6. If your matcha is high quality it really shouldn’t go in boiling water. You could add it at the end of the lemonade process when everything is chilled and then shake it up to combine~

  7. I have an obsession with raspberry Arizona iced tea and peach Snapple iced tea. I would LOVE to see a healthier version similar to them but with less sugar.

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