Health and Fitness Diet by SustainableFoodWorks.com
Healthy Shakes

Fun & Healthy Summer Rolls Recipes! – Mind Over Munch



Today I’ve got 5 savory summer rolls + 3 additional sweet summer rolls on my Facebook page! Enjoy these healthy rolls recipes for summer!
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STUFF From this video:
► Rice Paper:
► T-Fal Cookware:
► Hot Plate:
► Avocado Masher:

RECIPES
CHEESEBURGER SUMMER ROLL:
TURKEY CLUB SUMMER ROLL:
CHICKPEA SALAD SUMMER ROLL:
LOX SUPREME SUMMER ROLL:
FRUITY CAPRESE ROLL:

► Check out my Facebook page for 3 SWEET summer roll recipes this week! Facebook.com/mindovermunch

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The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

30 Comments

  1. Challenge: No-cook meal prep for the week! Some things I am already thinking…chia pudding or avocado toast with toppings for breakfast, sandwiches or cold salads for lunch…dinner is what trips me up. But I guess one solution is to be pre-cooked meats…or beans…

  2. Literally bought some of these rice wraps LAST weekend, now I know what I will do with them! YOU ARE A MINDREADER!

  3. Awesome!!! Would u happen to have any lunch rolls for kids? Am trying to introduce fresh healthy lunches for my kiddos

  4. you're reminding me of a great "summer-roll" recipe I made once 🙂 (it had cooked sweet potatoes, chickpeas and apples if memory serves).

    I'm gonna do something similar to these, it's so hot outside right now, it's perfect for the weather!

  5. Mmmm, i have to try that avocado and chick pea thingy. i never ate avocados as a kid, but as of lately i have been acquiring a taste for them. i love them on my salads and sandwiches!

  6. these are the coolest recipe ideas! i would have NEVER thought to put these things inside a springroll wrap. Thank you so much! You have the BEST food channel on ALL of YouTube xoxo

  7. That chickpea salad roll!❤❤❤and the recipe cards are perfect, that's what I do Youtubers list the ingredients for recipes…screenshot it for later…definitely ensures that I won't forget to make the recipe.

  8. I was so excited to make these salmon cream cheese summer rolls, they tasted fine but presentation was scary!!! They looked like little unborn creatures in amniotic sacs!!! I won't make those particular type again.

  9. Omg I'm about to be slim soon, I'm addicted to making spring rolls, my own recipes
    These look good, I can't wait to try the caprese one

  10. I was thinking of making these for my school lunch but will the wrap be moist or something the next day? I usually make my lunch at 12 in the morning and be to school at 6:10 my lunch starts at 11 will it be ok still?

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