In this series of videos Kino uses her thorough knowledge of yoga asana to break down individual yoga postures and their key components. Starting with the Sanskrit pronunciation, Kino guides users through each element of a pose from its benefits and challenges to its movement mechanics, she also includes helpful tips and methods to ensure you are approaching each pose safely and correctly. Join Kino in the Encyclopedia of Yoga to deepen your asana knowledge and learn all about postures like triangle pose, seated forward folds, crow pose, warrior poses, and more! The Sanskrit pose names are organized alphabetically
Practice with me on OmStars commercial free! Nearly 1000 classes and thousands of hours of content: If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice. Yoga is more than just a physical practice yoga is a lifestyle that includes living a peaceful life. Living the yoga lifestyle is about yoga practice, inner peace, yoga diet and being a good person on and off your yoga mat. Kino is a yoga teacher, author of three books, international teacher, writer, blogger, online yoga class teacher, IG yoga challenge host and much more. She co-founded Miami Life Center and Miami Yoga Magazine as well as produced six Ashtanga Yoga DVDs. Practice yoga, change your world one breath at a time. Kino believes that yoga is a vehicle for each student to experience the limitless potential of the human spirit. You don’t have to be strong or flexible to begin the yoga practice, all you need is an open heart and the inspiration to practice yoga. Unroll your mat and do the practice!