Healthy Smoothies

Cold, Flu, Cough and Sore Throat Infection Home Remedy



This is the special homemade cold, flu, cough and sore throat remedy I make for my family.
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Ingredients
1. 4 cups of water
2. 2 cinnamon sticks
3. 1/2 orange peel
4. Ginger root
5. 1/2 lemon slice
6. 1/2 Teaspoon Date syrup

Place everything in your pot medium heat bring water to a boil after water get to a boil turn off and let sit for 10 minutes. Drink 3 times per day.

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DISCLAIMER
The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

20 Comments

  1. Cinnamon is also good to help control your sugar levels, say if you have diabetes. i love your remedy! Thanks for sharing your technique!

  2. Hello, just came across your channel and liked it, so I subscribed. Hope you can do the same too. Thanks. #2,246. Have a great weekend!

  3. Hi Maxine!!! I soo agree with on cinnamon and lemon!!! I am loving all of the ingredients!!! I love your home remedy!!! Maxine and of course a big thumbs up!!! Xoxo Pam ❤❤❤❤

  4. I love this mixture, the cinnamon is key! We do turmeric shots: fresh or powder (preferably fresh) turmeric, ginger, lemon juice, and a pinch of cayenne pepper.

  5. Lemon, honey, ginger infused tea….and chicken soup. My family's favorite Stay warm and well in this flu season Maxine. Liked your video

  6. You are awesome. What a great video. Ok ok this is what I do and I love it. Hot tea with lemon, honey and about 2 to 3 halls in it. Stir it up until the halls are dissolved and drink it up. God bless you my friend. Have a great weekend

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