Health and Fitness Diet by SustainableFoodWorks.com
Healthy Diet

5 Tips For Starting A Plant-Based Diet | Healthy Eating & Natural Lifestyle | Healthy Grocery Girl



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Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

13 Comments

  1. Thanks for watching today! I'd love to hear more about your plant-based journey! When did you first start eating more plant-based and / or embracing a more natural lifestyle? Share with us any healthy eating tips you've found work for you! xx Megan

  2. Large batch cooking helps. I make soup and chili often. Both with tons of vegetables. And, they freeze well.

  3. I have made several significant dietary changes over the last 5 years and am currently transitioning to plant based but I have found that doing a meal at a time makes it much less overwhelming. I usually start with swapping my standard breakfast and morning snacks, then lunch and afternoon snack and lastly dinner and bedtime snacks. I might try recipes here and there for other meals or snacks as I go but I don’t try to fully switch everything out all at once

  4. You are one of the most beautiful pregnant I've ever seen. And your website is so useful. Thank you for sharing such a great quality videos. XOXO

  5. I have always kinda want to be a vegetarian. I don't eat a lot of meat. If my husband was on board i would want to eat more plant based. I was wondering if you knew if a plant based diet is better at balancing hormones? I have always gotten super bad hormonal migraines amd with kids it is hard to live with those awful headaches.

  6. Hello, I was just curious about how much you spend a week on groceries? You mentioned how it was affordable, I just wondering a ball park amount? Thanks 🙂

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