Healthy Smoothies

5 QUICK & EASY HEALTHY SNACKS | nutritional weight loss recipes



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EASY HEALTHY SNACKS:

Snack 1: SUPERFOOD JAM
Strawberries (or berries of your choice)
Honey
Lemon
Chia Seeds
Blend together or mush and cook down, spread on whole grain toast

Snack 2: RX BAR
Try out the sample pack for a variety of flavours

Snack 3: WHOLEFOODS PREPARED FOOD
If you don’t have a whole foods you can make these items and keep them in your fridge!
Hazel Nut Patty Recipe-
Meatless Buffalo Bites-

Snack 4: CAULIFLOWER BUFFALO BITES
I made mine stovetop and then in a toaster oven but there are a ton of different recipes.
I just mixed the hot sauce and coconut oil, whipped it together to create a buffalo sauce, fried it up on the stove top and then popped it in the toaster oven to make them crispy!

Hot For Food Recipe-

Snack 5: EDAMAME
Buy frozen, boil in some water, takes about 10 minutes to make

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FTC: This video is sponsored by RX Bar, very exciting!

Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

20 Comments

  1. Hey guys! Finally a new video (sorry for the delay). Hope you enjoy these snack ideas, they're some of my favourites! Let me know what you like to munch on in between meals!

  2. oh. my. gosh. this video was SO well done!!! I'm obsessed…you're getting amazing at editing 🙂 will try snacks too obviously!!

  3. Aesthetic of this video is much appreciated and so is you’re beautiful makeupless face ❤️ my favorite snacks on the go are raisins and bananas

  4. OK, I love the style of this video!! its so chill. All your videos are just so unique and different and thats what I love about them!! This was actually so helpful, those cauliflower buffalo bites sound very good

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