Health and Fitness Diet by SustainableFoodWorks.com
Healthy Smoothies

3 Fat Burning Smoothie Recipes + FREE Smoothie Guide for Your Fridge



Learn to make a Clean & Delicious Fat Burning Smoothie + DOWNLOAD YOUR FREE SMOOTHIE GUIDE HERE:
✳︎SUBSCRIBE:

FAVORITE FOODS:
Matcha Powder: **USE CODE: DaniMatcha to SAVE 15% **
Primal Kitchen Whey Protein:
Jay Robb Whey Protein:
Primal Kitchen Collagen Protein:
Amazing Grass Protein + Kale:

HELPFUL KITCHEN TOOLS:
Vitamix 5200:
Spouted Glass Measuring Cup:

FOLLOW CLEAN & DELICIOUS ON SOCIAL:
Facebook:
Twitter:
Instagram:
Pinterest:

CHOCOLATE ALMOND BUTTER CUP PROTEIN SMOOTHIE
1 scoop chocolate protein w/ greens
1 tablespoon almond butter
1 tablespoon cocoa powder
1/2 frozen banana
Handful of greens
1 cup almond milk
dash of cinnamon

Pop all ingredients in a blender and blend until creamy. Enjoy!

PRINT IT HERE:

Nutrients per recipe: Calories: 357; Total Fat: 14.5g; Saturated Fat: 1g; Cholesterol: 0mg; Carbohydrate: 41.5g; Fiber: 10.4g; Sugars: 14.2g; Protein: 18.7g

VANILLA REFRESHER PROTEIN SMOOTHIE
1 scoop vanilla protein
1/2 frozen banana
handful of romaine
5-10 mint leaves
1 persian cucumber
1/4 avocado
1 tablespoon hemp seeds
1/4 teaspoon ground ginger
1 cup almond milk

Pop all ingredients in a blender and blend until creamy. Enjoy!

PRINT IT HERE:

Calories: 325; Total Fat: 12.1g; Saturated Fat: 1g; Cholesterol: 3mg; Carbohydrate: 26.2g; Fiber: 8.6g; Sugars: 10.7g; Protein: 31.9g

BERRY MATCHA PROTEIN SMOOTHIE RECIPE
1 scoop plant-based vanilla protein powder
1 tablespoon chia seeds
½ cup frozen mixed berries
Handful of spinach
1/2 cup coconut milk + 1/2 cup almond milk
1 teaspoon of matcha powder

Pop all ingredients in a blender and blend until creamy. Enjoy!

PRINT IT HERE:

Nutrients per recipe: Calories: 382; Total Fat: 15.6g; Saturated Fat: 7g; Cholesterol: 3mg; Carbohydrate: 23.1g; Fiber: 10.7g; Sugars: 8.1g; Protein: 32.9g

Clean & Delicious is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. This does not cost you a thing! Shopping through our links is an easy way to support Clean & Delicious and we appreciate and are super grateful for your support!

Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

17 Comments

  1. This is great! Love these combos. I only feel like an idiot because I opened two cans of coconut milk and they were solid chunks and liquid and I thought somehow in the canning process it went bad (???? How?) so I threw them away! Ugh. Now I know what to do with canned coconut milk!

  2. Hey Danny, you look so pretty in this video, I Guess the earring has made a little difference & you seem to have lost weight too… Don't get me wrong, every word is a compliment & I am a huge fan of your recipes. Will definitely try the matcha & chocolate smoothie as I am a huge fan of both.

  3. Thank you every time!
    You can do it easily besides
    thought. Materials and how to make it is very useful.
    You can make sweetness as you like

  4. Cool video, pardon the pun. lol I have found what I think is the best liquid ingredient for a smoothie. It is a mix of almond milk with coconut milk and monk fruit. It has 45 calories and only 1 gram of carbohydrate it is made by califia farms. Have you ever tried it? Also for a bit more creamier smoothie try freezing the bananas and the avocados together.

  5. Anyone having a horrible time trying to get the guide emailed to you? I’ve given up. Perhaps they think I’m a robot…although I’ve attempted to do this twice without success . 🙁

  6. Dani you said we can use any milk we have on hand…. Can cow's milk be blended with vegetables? I wasn't sure…

  7. I love your receipts, but i have a question, I'm allergic to cocoa (very allergic), can you come up with another receipt for the chocolate almond butter cup smoothie that can incorporate chocolate with a low cocoa content or a substitute for the cocoa? I know it sucks that I'm allergic to cocoa.

Leave a Response