1000 Calorie Workout: HIIT Cardio, Total Body Strength, Core Workout for 5 Million Subs!
Full info for this total body 1000 calorie workout @
NEW 4 Week FB Abs now available @
The most effective & affordable workout programs on the web @
4 Week Meal Plan now available @
4 Week Bodyweight-Only Home Workout Program @
We use PowerBlock’s adjustable dumbbells:
Keep up with us on facebook @ Instagram @ Google+ @ twitter @ Pinterest @
Fitness Blender’s workout programs make it possible to keep our workout videos & website free. Search over 500 free full length workout videos by length, difficulty, training type, muscles targeted, goal, calorie burn, equipment & more @ If you don’t want to spend a single penny, try our free 5 Day Challenge @
Note: All information provided by Fitness Blender is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Fitness Blender harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.