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10 HEALTHY HABITS That Changed My Life! Health Tips!



10 Healthy habits that changed my life! I do these everyday or every week and are small things to keep you healthy! These are easy ways to be healthy and how to be healthy. MORE HEALTH TIPS AND TRICKS: bit.ly/healthytipsplaylist
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Hey guys! Today I am sharing with you 10 healthy habits that changed my life that I like to do every day or every week! They are simple ways to be healthy and how to lose weight too!

Bulletproof Bars:

Tongue Scraper:

Energy Bites Recipe
1/2 cup almond flour.
1/2 cup nut butter.
1 tbsp hemphearts.
1 tbsp chia seeds
1 tbsp ground flax
1 tbsp dairy free chocolate chips.

Meal Prep Videos:

Primally Pure Deodorant
Can use code OLIVIA10 for 10% off

Natural Products video:

Diffuser:

Dry Brush:

Healthy Snacks Playlist:

Healthy Breakfast Playlist:

Healthy Swaps video:

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Hey, What’s up, Hello 🙂 My name is Olivia but you can also call me Liv! I love making videos here on the good ol’ YouTube. You’ll find healthy lifestyle and living videos like healthy breakfast ideas and healthy dessert ideas, DIY Room Decor, some beauty videos from time to time and things like morning routine and night routine! Also pinterest hacks and life hacks and buzzfeed taste test videos! Basically whatever I am inspired to create 🙂 Don’t forget to subscribe!

Music by Joakim Karud

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DISCLAIMER: all opinions are my own 🙂

Kira
Communicator. Hipster-friendly travel trailblazer. Extreme introvert. Beer ninja. Professional entrepreneur. Coffee junkie. Analyst. Web maven.

24 Comments

  1. Did you ever call Lenscrafters in Los Angeles when you came to visit? I could’ve sworn one of the customers that called me once sounds JUST like you and she was Canadian too

  2. Hi beautiful! Can you talk more about over exercising + under eating and the effects on cortisol and adrenals?!? PLEASE. You have been so helpful on my journey to recover my body… I stressed my body so much that no matter what I did I couldn’t lose the weight. Now I started to follow a more holistic lifestyle and I’m trying to cure my body before I think of loosing weight…

  3. Can you do a video on how you got into natropathic med school/a what to expect video? I'm considering going into natropathic med

  4. Do you believe in the no food from 8pm-noon? I've heard it's good for migraines? I'm looking for any and all relief.

  5. I was going to try the deodorant you recommended but it’s $15 shipping to Canada! Can it be bought in store anywhere?

  6. Question – can thinking about food spike your insulin? I love watching cooking shows and mukbongs, but they do make me hungry and crave food, even though I don’t run out and binge afterward. Or say one is intermittent fasting but always cooks breakfast for their kids and the smell makes their stomach growl. Does that physical response have a negative effect on the system? Can you address this?

  7. i take 5 htp for cravings… works like a charmmm 🙂 also i can't count the number of girls i've heard of over doing cardio till their cardiac rhythm turned into an arrhythmia Lol

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